Fáilte go dtí Machnamh Treoraithe DUINE.

Enjoy our guided meditations in English and as Gaeilge.

Bláth - Empowering Guided Meditation

Journey to your inner garden through a meditation woven with visualisation and affirmation.

Bláth - Guided Meditation by DUINE

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Bláth - Machnamh Treoraithe DUINE

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FORAOIS - A Guided Ritual for Deep Relaxation

This meditation is part of your Foraois ritual - a gentle invitation to slow down.

Written by Sarah Lennon, narrated by Tara Breathnach